RKC II prep

Going at a pace that i can manage with work and family schedule. My main goal of extending RKC status is primary, second weight loss down to 194 seems possible but with 9 pounds to go i am hopeful. Lastly, the RKC II would be icing on the cake. Can't put a pricetag on the experience. This week i am putting out an all-out effort to assess baseline. Thanks go to all of the posts on the RKC forum for the inspiration to keep the faith.
I will be on the VW path this week starting today, i'll let you know how it is going.