Tough coming back from RKC II, mentally drained and aware of the dysfunctions that lay abundant in my body. I am on a path of corrective exercise. Shoulder mobility, ankle strengthening and core. This will take some time, my two year plan to get things right by the time i go back to RKCII. I am going to be blogging regularly from now on.
Added note: Won long drive contest yesterday in tournement 295!
Friday, July 24, 2009
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